Exercise and bonding with your kids: two birds with one stone
Fun exercise for kids

As a fellow parent, I know how difficult it can be to try and squeeze everything into a waking day.  It sometimes feels like a to do list is alive and continues to grow no matter how much I try to tick off as completed.

What if you can combine two critical tasks into a single fun experience?

  • You need to workout ya?  Even if you don’t want to, you know you need to.
  • You also need to try and get your kids to do some kind of physical activity, even if it’s for 20-30 minutes a day for their optimal physical and mental growth.

Let’s combine these two into a single workout session with a fun and exciting exercise challenge that you as a parent can do together with your kids!

Visit our YouTube channel to view some fun exercises for kids you can try today! 

Fun Exercise for Kids

And if you’re interested to receive weekly challenges sent straight to your inbox, check out https://balanceacademy.online to register for your first lesson, for free!

Don’t forget to follow us on Social Media as we’ll be posting tips, updates and weekly challenges for you and your little ones to do together!


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